Skin is one of the most important part of our body because it interfaces with the environment, skin plays a key role in protecting the body against pathogens and excessive water loss. When it comes to skin, the face is the one that matters the most. Since it reflects about you to others. When it comes to your health, the outside reflects the inside. A dull, dry complexion is a blinking neon sign that you're not eating right. You can put your best face forward with a better diet. So, here we bring you the 10 most useful food for a better skin.