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#195222 by *~Pranjal~*
April 15th, 2017, 2:32 pm

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Apple Cider Vinegar and Honey: Acid Reflux

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The natural antibiotics contained in apple cider vinegar help prevent gastric acid from entering the stomach, which causes reflux problems. The cider and honey work together to promote healthy digestion.

What you will need:

• 1 cup of honey
• 2-3 tablespoons apple cider vinegar

Directions:

1. Add 1 cup of honey to a saucepan, and then pour in 2-3 tablespoons of apple cider vinegar.
2. Allow the mixture to heat over low flame for 10 minutes, stirring well about halfway through.
3. Place the mixture into a jar and let it sit for a while or until you are ready to use.
4. It doesn’t need to sit as long as something like cinnamon sticks or cloves would.
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#195223 by *~Pranjal~*
April 15th, 2017, 2:33 pm
Fenugreek Seeds, Honey and Ginger Remedy: Asthma

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Fenugreek seeds help fight off respiratory problems, such as asthma and bronchitis. Honey helps prevent airway constriction, which occurs when mucus accumulates in the bronchial tubes. Ginger contains many natural anti-inflammatory properties that allow you to breathe better.

What you will need:

• 2 teaspoons fenugreek seeds
• 2 teaspoons ginger paste (make it from fresh ginger root)
• 1 teaspoon honey
• 4 cups of water

Directions:

1. Add the fenugreek seeds to water, and allow them to simmer for 30 minutes.
2. Strain the water after 30 minutes.
3. Put the ginger paste into a sifter and press to extract it’s juice.
4. Add the ginger juice to the water you just strained.
5. Add honey to this solution and mix well.
6. Drink a glass every morning.
#195224 by *~Pranjal~*
April 15th, 2017, 2:34 pm
Clove and Honey: Toothache

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Cloves contain a pain-relieving anesthetic called eugenol that is used to treat toothaches and gingivitis. Honey acts as a natural antiseptic that kills germs and bacteria, which add to the infection.

What you will need:

• 1 cup of honey
• 5-10 whole cloves

Directions:

1. Pour 1 cup of honey into a saucepan, and then add 5-10 whole cloves.
2. Heat for 10 minutes, over a low flame, before letting it infuse for 2 hours or up to 2 weeks, placing it in a jar with a tightly fitting lid.
3. Strain when it’s finished (optional).
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